Soluna: Mental Health Care 1.10.21

Soluna is a confidential mental health application designed specifically for young people to assist them in addressing life’s various challenges. The app features interactive tools, community engagement options, and access to professional support, providing users with a platform to perform daily self-checks and improve their mental well-being at their own pace.

Target Audience

Available to young individuals in California, New Jersey, and Illinois, Soluna operates through partnerships with state and insurance providers. Eligibility for services may vary based on geographic location.

• California (ages 13-25): Coaching & Care Navigation
• Aetna of Illinois members (ages 13-17): Coaching & Counseling
• New Jersey (ages 13-18): Coaching & Counseling

Services Offered

The app includes several key tools that have resonated with users:

• Mood Log: Track and analyze emotional trends
• Goals: Establish and monitor significant objectives to visualize your future
• Free Write: Utilize a digital journal for stress relief and emotional processing
• Starboard: Engage in creative expression through drawing when verbal articulation proves difficult
• Breathwork: Follow simple animations to enhance relaxation techniques

Users can download the app to explore the complete range of features, including quizzes, videos, articles, and more.

Professional Support & Local Resources

• Immediate access to a team of qualified mental health professionals
• Options to schedule consultations or reach out on a drop-in basis — flexibility is prioritized
• Opportunities to discuss personal goals, challenges, emotions, and aspirations for a fulfilling life
• Information on local mental health services and additional resources tailored to individual needs

For more insights and updates, follow us on social media:

• Instagram: soluna.app
• TikTok: @soluna.app